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Eggs Vs Meat Protein

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Horizontal bar chart ranking 21 animal protein foods by grams of protein per dollar, with bone-in chicken drumsticks first at 50.3 grams and bacon last at 9.2

The Cheapest Animal Protein: 21 Foods Ranked by Protein per Dollar

Chicken drumsticks top 21 animal proteins at 50.3 g per dollar. Eggs hit 34.4, milk 29.1, and bacon trails at 9.2. July 2026 prices.

Jul 13, 2026